2019 Summer Synchro Classes : SUMMER SYNCHRO SKILLS & DRILLS!
2019 Summer Private Ice (June through July)
Hosted by Border Blades FSC
SUMMER DRYLAND FOR SKATING ATHLETES!
Let's get FIT and have FUN!
~ Sports Acceleration for all skating athletes ~
Train with tools such as speed ladders, hurdles, plyo boxes, kettlebells, air assault bikes, body weight, ropes, medicine balls, odd objects and more! All sessions are designed to develop speed off the ice to translate to speed on the ice. Register to enhance your skating skills and become the best skating athlete you can be!
All session are led by Skating Coach and CrossFit Level 1 Trainer, Mallory Olson. Groups are divided based on grade: 6th grade and below + 7th grade and above.
Two sessions are offered per week: Mondays and Thursdays. 2:15-3:00PM 6th grade and below + 3:00-3:45PM 7th grade and above.
LOCATION: VFW Arena in EGF - upstairs training room.
**Interested athletes who can only attend one session per week: reach out to Mallory for a reduced rate!!